In the last post, I discussed the truth about health and disease. In this post, I want to cover a few things that will change everything for you if you really want to improve your …
The Shocking (and Empowering) Truth About Health
It's a New Year as I post this blog, but regardless of when you're seeing this. Read on because this post is meant for you and to help you improve your health. If you're like …
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Research Shows How You Can Improve Your Back Pain at Home
Insight into How You Can Improve Your Back Pain. A recent study in Arthritis Care & Research, found that weight and depression were independent predictors of back pain …
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How New Food Labeling Is Likely To Make You Gain Weight
New labeling laws are likely to continue to contribute to the growing problem with obesity, diabetes, and heart disease. It's not meant to do so, it's just the …
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