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“What Can I Do To Reduce Belly Fat?”
"I have lost 25lbs and my belly has been reduced in size. Now, I am at an ideal weight by all standards, but my belly is not flat. What should I do? I am fine everywhere else." Congratulations on …
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Pain and Chronic Pain Relief
September is Pain Awareness Month. Obviously people living in pain don't need a month to make them aware... it's for everyone else. The problem with pain and chronic pain is that you can't …
Best Strength Training for Brazilian Jiu Jitsu
Hey, Dr. Hagebusch here! A little about me to put the answer to put this recent question in context. I am a 4th degree black belt in Brazilian Jiu Jitsu (BJJ) that has worked out with weights for …
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“How long does a wrist sprain last?”
"I recently hurt my wrist. I went to the doctor who said it was sprained. How long will it take to heal?" A sprain is a torn ligament. There are huge differences in the degree of tear ranging …
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Dr. Wilks, Champion Supreme Court Case Passes Away.
Dr. Wilks, The Chiropractor That Took On The AMA and Won Passes Away. Dr. Wilks was an integral part of the case against the American Medical Association originally filed in 1976. It concluded in …
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Are These Habits Causing Your Neck Pain and Arthritis?
Arthritis is the breakdown of the cartilage around your joints, and this condition can develop anywhere in your body. There are many different types. The most common is osteoarthritis. Most people …
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