Health Doesn't Happen By Accident. Designing a year of abundant health starts with ensuring you’re setting SMART goals and taking proactive daily steps to help your body function at its …
Neck Pain, Back Pain, and Chronic Pain Relief
Neck Pain and Back Pain are often due to movement based problems in the spine. In part one of this series we discussed movement problems in the spine that change the way the vertebrae move which …
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Childhood Obesity Worsens
A recent study in the Journal Obesity finds that taking kids out of schools and locking them in their homes had a significant impact on their health. Kids gained weight and adopted/increased …
“Why Do I Still Hurt From An Old Accident?”
Why do you have ongoing pain for years after an car accident? Car accidents cause a lot of injuries to so many different parts of the body ranging from whiplash (a generic term often referring to …
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Exercise for Whiplash Injuries
How To Best Use Exercise After A Texarkana Car Accident To Improve Neck Pain. Research has shown that exercise can help people recover from spinal injuries like whiplash from a car accident. So …
A Basic Prescription for Health. :)
Healthcare, Pain, Injuries, and Disease. A quick question, when you go see your doctor are you going in for HEALTHcare or to manage symptoms and diseases?It's an important question because there …
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