A recent study in the Journal Obesity finds that taking kids out of schools and locking them in their homes had a significant impact on their health. Kids gained weight and adopted/increased …
COVID-19 Risks and You
Modifiable COVID-19 Risks People are concerned about getting covid-19 and are spending a huge amount of time washing hands, using hand sanitizer, wearing masks, and avoiding everyone.UK …
Exercise For Mood and Depression
Mood and Movement. Many studies have demonstrated improvement in depression with exercise. The reason is that movement drives a huge amount of brain activity. It's how we're wired. It's one …
Improving Your Health In The Age Of COVID-19 and Beyond.
If you are concerned about getting covid-19, the absolutely best thing you can do is to improve your health, especially metabolic health by eating better, exercising daily, reducing stress (ie. quit …
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How Glucose Is Required For Viral Infections
How Glucose Is Required For Viral Infections. In order to replicate itself a virus hijacks the cell and it's glucose using machinery for energy. This is a great, but highly technical article that …
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90% of Adults Hospitalized For COVID-19 Have Significant Chronic Health Problems
Good News, Bad News. 90% of those adults hospitalized for severe COVID19 complications have a significant underlying health condition with a significant skew towards older people. The most …
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