How Inflammation Affects Your Body. The inflammatory process is extremely complex. Fortunately, the solutions to improving inflammation aren’t. Reducing pain and inflammation naturally is simple with the right strategy. Maintaining a healthy weight, eating a healthy balanced diet, getting enough sleep, and exercising regularly are all proven ways to effectively reduce pain and inflammation naturally. […]
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“How long does a wrist sprain last?”
“I recently hurt my wrist. I went to the doctor who said it was sprained. How long will it take to heal?” A sprain is a torn ligament. There are huge differences in the degree of tear ranging from minimal to a complete tear. a complete tear isn’t going to heal to provide any stability […]
Are These Habits Causing Your Neck Pain and Arthritis?
Hagebusch Chiropractic provides chiropractic care for arthritis in Texarkana – neck arthritis, Hip, shoulder, lower back arthritis, and more. Read on to learn how we can help you.
Recovery and Your Health Potential
The Power of Your Health Potential. Our Innate Healing Potential. “Your body’s ability to heal is greater than anyone has permitted you to believe.” You’ve probably heard this quote or some variation. It sounds like something to which you may say, “Sure our bodies heal but how is that going to help me with my […]
Creating SMART Goals for Better Health
Another new year! This means it’s time to revisit and renew your goals for better health! There’s no better time to evaluate your health, assess your wellness, and to start making healthy changes. Goal setting is a simple process. Setting SMART goals can set you up for long-term success. SMART goals are Specific, Measurable, Attainable, […]
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