Health Doesn't Happen By Accident. Designing a year of abundant health starts with ensuring you’re setting SMART goals and taking proactive daily steps to help your body function at its …
What Causes Inflammation & Chronic Problems?
Understanding Chronic Inflammation Chronic inflammation is a massive problem. It is involved in the majority of health issues many face today. Chronic inflammation is linked to so many health …
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Drug Overdoses Up From COVID19
2019 stats for US drug overdoses are NOT looking good. “The CDC reported 70,980 projected overdose deaths in 2019,more than the previous record of 70,699 deaths set in 2017, andexperts fear the …
Neck Pain, Back Pain, and Chronic Pain Relief
Neck Pain and Back Pain are often due to movement based problems in the spine. In part one of this series we discussed movement problems in the spine that change the way the vertebrae move which …
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Childhood Obesity Worsens
A recent study in the Journal Obesity finds that taking kids out of schools and locking them in their homes had a significant impact on their health. Kids gained weight and adopted/increased …
Exercise for Whiplash Injuries
How To Best Use Exercise After A Texarkana Car Accident To Improve Neck Pain. Research has shown that exercise can help people recover from spinal injuries like whiplash from a car accident. So …
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