Posture, Traumas, and Neck Pain A stiff neck can very often be traced to postural issues. These postural changes are both caused by and contribute to weakened neck muscles. The majority of us …
Design a Year of Abundant Health
Health Doesn't Happen By Accident. Designing a year of abundant health starts with ensuring you’re setting SMART goals and taking proactive daily steps to help your body function at its …
Are Sleep Problems Setting You Up For Dementia?
Sleep, Memory Loss, and Dementia. Sleep is exceptionally important for our overall health... Maybe most importantly, our brain's health. A recent paper in JAMA Neurology 2021, "Association of …
Continue Reading about Are Sleep Problems Setting You Up For Dementia? →
“Can A Chiropractor Help Me?”
Answering a recent question from someone who has not previously seen a chiropractor. A large number of the patients we see for a first visit haven't seen a chiropractor before coming in to our …
“Can I Train In Grappling With A Disc Herniation?”
"Can I Train In A Grappling Martial Art If I Have A Disc Herniation?" As a chiropractor, I have evaluated and treated thousands of people with disc injuries and herniations over the last 26 …
Continue Reading about “Can I Train In Grappling With A Disc Herniation?” →
“What Can I Do For Short Term Memory Loss?”
"I am 30 years old and my memory seems to have noticeably deteriorated over the last couple years. I played rugby growing up and I competed in amateur kickboxing and MMA as an adult. What do you think …
Continue Reading about “What Can I Do For Short Term Memory Loss?” →
Protected by Patchstack