A recent study in the Journal Obesity finds that taking kids out of schools and locking them in their homes had a significant impact on their health. Kids gained weight and adopted/increased …
Skim Milk Is More Fattening Than Whole Milk?
A study in the Archives of Pediatrics and Adolescents followed 12,829 children aged 9 to 14. There are several interesting points in this paper about milk... Researchers found that those who …
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How to Lose Weight while Improving Pain and Inflammation.
Diet, Weight Loss, Chronic Diseases, and Pain These things drive weight gain and even more importantly disease, including pain and inflammation. The top 3 unholy trinity of foods that make you …
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High Blood Sugar Doubles Cancer Deaths
Are We Feeding Cancer? A 2018 systematic review of 12 studies of 9,872 patients finds cancer patients with solid tumors have a 200% higher chance of dying if they also have hyperglycemia (high …
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Pre-Diabetes Risks
More than 84 million American adults and so many here in Texarkana have PRE-diabetes. They are already having problems but haven't crossed the arbitrary line into full blown diabetes. Once they do, …
Understanding Metabolic Syndrome
Metabolic Syndrome is one of the greatest health problems facing people today, including so many Texarkana residents. What Is Metabolic Syndrome? Metabolic Syndrome is also known as Syndrome …
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