The Ketogenic Diet Reduces Flu and Flu Related Deaths (at least in mice). I'll briefly discuss a recent study published in the Journal of Immunology that shows a surprising benefit of ketogenic …
Skim Milk Is More Fattening Than Whole Milk?
A study in the Archives of Pediatrics and Adolescents followed 12,829 children aged 9 to 14. There are several interesting points in this paper about milk... Researchers found that those who …
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The Origin Of The Christmas Poinsetta
Poinsettias are also known as the Christmas Star or Christmas Flower. How did poinsettas become associated with Christmas?Apparently poinsettias’ association with Christmas comes from a Mexican …
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How To Avoid Neck Pain, Back Pain, and Headaches Over The Holidays.
Take Care Of Your Spine This Christmas. Last Christmas, we saw a lot of people who had spent too long sitting on the floor to wrap presents leading to headaches, neck pain, back pain, and hip …
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Christmas and Wrapping Up 2019
I would like to take this opportunity to discuss that while the holidays are a wonderful time of year to spend with friends and family, make sure you don't neglect yourself and your health... focus on …
Chiropractic Reduces Opiate Use By 49%!
Every Opiate Problem Always Starts With Taking The First Pill... Even Though No One Ever Sets Out Wanting To Have A Serious Problem.If you're hurting, what can you do though?A meta analysis of …
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