Mood and Movement. Many studies have demonstrated improvement in depression with exercise. The reason is that movement drives a huge amount of brain activity. It's how we're wired. It's one …
Improving MS With A Ketogenic Diet
A ketogenic diet offers some significant benefits for many people with neurological problems, even though it is most associated with weight loss. Here, we'll talk about using the ketogenic diet to …
“How Can I Better Recover From MS Flare Ups?”
Multiple Sclerosis Is A Terrible Disease That Will, Even In The Best Scenarios Flare Up At Times. First, I really want to congratulate you just for looking for answers and not giving up. MS is …
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Brain Inflammation, Beyond Brain Fog
This one problem, neurological inflammation, explains why some people continue suffering day after day over time even though they've seen many doctors and 'tried everything.'People with this process …
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The Chiropractic ‘Secret’
Chiropractic, The 'Secret' Ingredient To A Healthy Lifestyle Health requires many factors ranging from diet to sleep, stress reduction, exercise, and movement. Chiropractic care and …
Health Quotes Of The Week
Quotes That Make Sense... 3 Health Quotes from the excellent book, “Why Isn't My Brain Working? A revolutionary understanding of brain decline and effective strategies to recover your …
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