What Is Wellness? Wellness according to the World Health Organization is... "a state of complete physical, mental, and social well being, and not merely the absence of disease or …
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TV… Maybe It’s Time To Cut Back?
Could The Time Spent Watching TV and Other Electronic Media Be Cutting Years Off The Life Of Your Family? A recent study that was cited by many news outlets and social media talked about how Sitting …
Neck and Back Pain Is Literally Killing People
Shocking Recent Study Showing Neck Pain and Back Pain Is Associated With An Early Death People with low back pain have a 13% higher risk of dying of any cause, according to study. Researchers in …
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A Cardiologist Weighs In On Diet and Heart Disease
Cardiologist Eric Thorn writes an opinion piece in the Washington Times (link at bottom) about an alternative idea about diet that has gained more and more support... maybe it's primarily the sugar …
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Alzheimer’s Cause and Prevention
Big numbers. According to a recent study, almost 1/2 of Alzheimer's cases are due to hyperinsulinemia. What is hyperinsulinemia? High insulin levels in the blood, specifically in this case high …
JAMA Study: Try Physical Treatments for Back Pain, Hip and Knee Arthritis
Journal of the AMA Report on Chronic Back Pain, Hip, and Knee Arthritis Recommends Avoiding Opiates, Instead Try Physical Treatments Patients with chronic back pain, hip pain, and knee arthritis pain …
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