Are Frustrated With An Autoimmune Condition? This is the beginning of several posts to help people understand why they still have so many symptoms and problems even though you’re being treated for an autoimmune condition. I recently took a great course in functional medicine with Dr. Kharrazian on the latest research into improving autoimmunity which […]
The Inside Scoop On Turkeys!
All About Turkeys! Did you know? • Wild turkeys can fly, but domestic turkeys cannot.• Turkeys can run up to 20 MPH.• The long, loose skin that hangs down on a turkey’s neck is called a “wattle.”• The wild turkey is a native bird of North America. Benjamin Franklin wanted to make turkeys the national […]
Gratitude and Thanks Giving
Giving Thanks Thanksgiving is strongly associated with the very beginning of America’s history. Its origin goes back to the 16th century when the first thanksgiving dinner took place. Throughout history in every culture, we have always had similar traditions of giving thanks for what we’ve been given. It seems to be innately wired into us […]
How To Improve Your Health and Wellness.
Do You Want Better Than Average Health As You Age? Mark Sisson’s headline could be… How to lose muscle mass, skeletal & mental health in 5 easy steps as we age. Mark is a best selling author of ‘Primal‘ Lifestyle books revolving around healthy lifestyle including diet and exercise. He makes a direct but good […]
🦃 Happy Thanksgiving! 🦃
Thank You! 🦃 I want to wish you and your loved ones a Happy Thanksgiving filled with good times, a great meal, and gratitude. As you prepare your Thanksgiving celebration and gather your friends, family and loved ones, don’t forget to take a moment to spend a few moments reflecting on things you’re thankful for […]
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