Do you want to get more active to improve your health and wellness? You have a lot of options to get started. What exercise works best for most people to improve their health and …
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How To Raise Fit Kids
Helping Your Kids Get and Stay Fit. The National Institutes of Health reports about 55% of adults are overweight or obese. This is up from 43% in the 60's. How heavy and how healthy we are often …
Maybe It’s A Good Time For A Nature Walk!
Nature, now in prescription strength. *If euphoria lasts longer than 4 hours check your email. 😄 An important part of the prescription for real health. Get outside and unplug for best results! …
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What’s It Worth? Ziglar on Health.
Zig Ziglar On Healthy Habits and Becoming A High Performer. This post will take you a few minutes to read, but those few minutes could be life changing for you. It is meant to help you, your family, …
How To Quickly Hit Your Health and Fitness Goals
How To Quickly Lose Weight, Get In Shape, Have More Energy. Don't Just Look Better... Feel Better and Be Better! Dr. Hagebusch AND Texarkana Jiu Jitsu and Fitness are joining forces to help …
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Santa’s Health. Should We Be Concerned?
Is Santa Up To The Task Of Delivering So Many Presents This Christmas? Recent important research published in the Journal of Occupational Medical toxicology looks into this important issue... …
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