Is Feeling Old Due To Age Or Something Else? Aging is associated with a decrease in muscle mass especially in lower body muscle mass occurring after the fifth decade of life. Of course losing …
Middle Age Muscle and Bone Loss
Maybe It’s A Good Time For A Nature Walk!
Nature, now in prescription strength. *If euphoria lasts longer than 4 hours check your email. 😄 An important part of the prescription for real health. Get outside and unplug for best results! …
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Chiropractic Improves Athlete’s Strength
Chiropractic Treatment Improves Strength In Athletes A 2012 study in JMPT looked at the effect of cervical spine manipulative therapy on judo athlete's grip strength. This was …
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JAMA Study: Try Physical Treatments for Back Pain, Hip and Knee Arthritis
Journal of the AMA Report on Chronic Back Pain, Hip, and Knee Arthritis Recommends Avoiding Opiates, Instead Try Physical Treatments Patients with chronic back pain, hip pain, and knee arthritis pain …
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What’s It Worth? Ziglar on Health.
Zig Ziglar On Healthy Habits and Becoming A High Performer. This post will take you a few minutes to read, but those few minutes could be life changing for you. It is meant to help you, your family, …
How To Improve Heart Disease
Heart Disease, You Don't Have To Wear Red This Month To Prevent CardioVascular Disease... Here's What You Can Do. First let's check out a little of the history of February being 'Heart Health' …
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