Whiplash is a term used to describe an injury to the spine often from a car accident. It describes the wave like whipping motion of the spine due to sudden forces that occur in a crash and other …
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Netflix Motivation
My daughter likes to watch this show on Netflix, Nailed It. It's an interesting baking competition where unskilled cooks try to make different desserts under time pressure. At the end of the …
Be Active, Live Longer and Feel Better!
Do you want to get more active to improve your health and wellness? You have a lot of options to get started. What exercise works best for most people to improve their health and …
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Insurance, Health Care, and Health
Health insurance companies are often considered a big part of the problem in American health care. We often pay a lot of money every month to have a policy with limited coverage and very high …
Chiropractic Care + Medical Care = Better Care
Would Adding Chiropractic Care To Your Medical Care Help You Get Out Of Pain and Improve Function? That's what researchers wanted to find out.A study published in the journal Spine compared …
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Increased physical activity improved mood
Movement, Mood, Sleep, and Energy Levels Increasing physical activity has been shown to improve mood in many past studies.A recent study once again shows movement is an good way to improve …
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